10 Tips for Happy and Healthy Feet: National Foot Health Awareness Month

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5 Min Read With 26 bones, 33 joints, and over a hundred muscles, tendons, and ligaments, our feet are the foundation for the rest of our body. Think about it: They allow us to bear an incredible amount of weight (1.5 times a person’s body weight with every step), transmit force, and perform everyday tasks we usually take […]

How To Take Care of Your Leg Swelling at Home

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6 Min Read Leg swelling can occur due to several conditions, diseases, and outside influences. A few examples include bug bites, allergic reactions, medication, injury, or standing for too long. And while this phenomenon can happen any time, it’s increasingly common as you age. In fact, more than 4 million people annually in the United States complain of […]

How Does My Diet Impact My Foot Health?

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5 Min Read If you’ve been scheduling routine visits with your podiatrist and have been following their recommended treatment plans to a T, your foot health is obviously important to you. As a result, you’re finally experiencing the results that have alluded you for all these years. Congratulations! But don’t stop here. While your podiatrist will always be […]

Knee Replacement Surgery: Exploring Non-Surgical Alternatives

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6 Min Read Jason’s knee has bothered him for decades. It all started with a football injury in high school that seemingly took forever to heal. But even after those issues were resolved, and he returned to his active lifestyle, the constant wear and tear over the past 30 years has led to the type of chronic pain, […]

Are My Foot Problems Vascular-Related?

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5 Min Read Nancy* knows to schedule an appointment with her local podiatrist whenever she experiences foot problems. After all, podiatry focuses on matters of the feet, toes, and ankles. But lately, Nancy has been suffering from slow-healing sores on one of her ankles and ongoing feet swelling. And this is all unbeknownst to her podiatrist since she […]

Guidelines for Exercising With Varicose Veins

5 Min Read Fitness solutions for people with varicose veins can improve blood circulation throughout the body, helping veins that are currently struggling to push blood do so more efficiently. Read these tips…

American Diabetes Month: Who Is At Risk for Diabetic Vascular Disease?

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5 Min Read Are you living with diabetes? If you are, then you’re already acutely aware of the many health challenges you might struggle with daily that other people don’t have to consider. This includes common issues such as excessive weight loss, fatigue, elevated blood sugar, having to go to the bathroom often, blurry vision, and increased hunger […]

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Can Knee Osteoarthritis Be Prevented?

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5 Min Read Preventing knee osteoarthritis may not be possible. But, you may decrease your risk, delay development, and manage symptoms with these tips.

5 Overlooked Symptoms of Vein Disease

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5 Min Read There are overlooked, hidden, or lesser-known vein disease symptoms that people don’t realize. Here’s 5 you may be overlooking right now.

Can Weightlifting Cause Varicose Veins?

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5 Min Read Weightlifting doesn’t cause varicose veins. But it can make symptoms worse if a person already has them. Here are alternative exercise ideas.