Take Advantage of the Great Outdoors to Improve Your Vascular Health
5 Min Read June’s National Great Outdoors Month is a great time to throw on your favorite pair of walking shoes and head out for a nice long hike to explore all that nature has to offer. Celebrated by millions of outdoor enthusiasts all over the United States, National Great Outdoors Month highlights our country’s diverse landscapes and […]
Understanding the Emotional Toll of Varicose Veins
5 Min Read It can be difficult to be satisfied with the appearance of your legs when you have varicose veins. Friends and family might say not to worry and that is not noticeable. But all you see when you wear shorts, a skirt, a bathing suit, or any other garment that shows off a little skin is […]
The Connection Between Vein Disease and Venous Leg Ulcers
5 Min Read When you or a loved one are experiencing an open leg sore or wound, causing considerable pain and not healing as expected, it can quickly interrupt enjoying life fully. The good news is that a solution is possible, and help is close by. In such situations, achieving effective treatment for these open, swollen, red sores […]
How To Take Care of Your Leg Swelling at Home
6 Min Read Leg swelling can occur due to several conditions, diseases, and outside influences. A few examples include bug bites, allergic reactions, medication, injury, or standing for too long. And while this phenomenon can happen any time, it’s increasingly common as you age. In fact, more than 4 million people annually in the United States complain of […]
Knee Replacement Surgery: Exploring Non-Surgical Alternatives
6 Min Read Jason’s knee has bothered him for decades. It all started with a football injury in high school that seemingly took forever to heal. But even after those issues were resolved, and he returned to his active lifestyle, the constant wear and tear over the past 30 years has led to the type of chronic pain, […]
Guidelines for Exercising With Varicose Veins
5 Min Read Fitness solutions for people with varicose veins can improve blood circulation throughout the body, helping veins that are currently struggling to push blood do so more efficiently. Read these tips…
Can I Prevent Varicose Veins During Pregnancy?
4 Min Read Women are more susceptible to varicose veins in pregnancy. While you can’t prevent them, there are steps you can take to lessen your risk.
Yes, Spider Veins Can Occur in Your 20s and 30s
5 Min Read Experiencing spider veins in your 20s and 30s is common. Here’s what you can do to reduce your risk and easy, fast treatment options.
Can Weightlifting Cause Varicose Veins?
5 Min Read Weightlifting doesn’t cause varicose veins. But it can make symptoms worse if a person already has them. Here are alternative exercise ideas.
How Do I Know If My Leg Pain Is Muscular or Vascular?
5 Min Read Wondering if your leg pain is from a muscular or vascular issue? Read this for the differences in symptoms and how you can find the relief.
Vein Thrombosis (Blood Clot): How Do I Know If I Have One?
5 Min Read Vein thrombosis (blood clot) is a common condition that can become life-threatening if not diagnosed and treated. Here’s how to recognize one.
How to Prevent Restless Legs Syndrome from Ruining Your Sleep
4 Min Read Restless leg syndrome affects 1-10 adults, many of whom don’t know they have it. Here are key characteristics of RLS and ways to overcome it.
7 Tips for Vacationing With Varicose Veins
5 Min Read Varicose veins can be a bigger annoyance while on vacation but can be managed with planning. Here are a few simple tips you can do right now.
What Causes Leg Discoloration?
5 Min Read Sometimes leg discoloration isn’t dangerous. But it’s crucial to know if vein disease could be the culprit. If so, don’t delay treatment.
7 Bad Habits That Can Make Your Leg Pain Worse
4 Min Read If chronic leg pain interrupts your daily routine, it’s time to break bad habits that might be making your pain worse. Here’s a few.
Need Chronic Wound Care? How Vascular and Wound Care Specialists Work Together
4 Min Read Collaborative efforts between vascular and wound care specialists benefit those with chronic wounds. How and why are answered in this article.
Got Tired Legs and Feet? Here Are 7 Ways to Prevent and Ease Symptoms
5 Min Read Tired legs and feet aren’t something to ignore. It could be a sign of vein disease and poor circulation. Here are 7 ways to find relief.
Venous System Basics and How It Affects Your Leg Pain
6 Min Read Wondering about veins of the leg, how these can affect your leg pain? Here’s an easy but detailed explanation and how you can find relief.
Imagine a New Year and New You Without Chronic Leg Pain
6 Min Read More than 30 million Americans have chronic leg pain and vein disease. Only 10% seek treatment. Break the statistic: visit StrideCare.
Empty Nester? Live a Fuller Life without Achy Legs!
6 Min Read Empty nester? Constant achy legs are a sign of vein disease and can ruin your new life. But there’s hope to lead a fuller, happier life, now!
